BUILD

Build Class is a slower pace of moving than CrossFit & Functional Class. In build class, we are primarily focusing on getting you stronger and building lean muscle. In Build classes, there is a massive focus on teaching you to move safely and efficiently, it’s great if you’re recovering from any form of injury, too. In build classes, the focus is on building lean muscle and this is going to be a very effective way to help you burn fat.

crossfit and functional fitness auckland - renegade fitness

Key: Each bar represents what you will achieve by attending our Build Classes.

    • Strength: Very High100%

    • Fitness: Low to Medium40%

    • Fat Loss: Medium60%

    • Fun Group Atmosphere: High100%

TESTIMONIALS

  • Brittany Wallace
    Great coaches and classes. Love going to CrossFit and not only feeling like I’ve had a successful workout, but the community feeling is like something I haven’t experienced in a gym.
    Brittany Wallace
  • Lydia Santawirya
    The coaches are amazing, knowledgeable and of a high caliber! It’s a fun, friendly and positive community with great programs. Highly recommend for anyone at any level or age who wants to get fitter and stronger.
    Lydia Santawirya
  • Tom
    Great coaches who are committed to excellence. Never have actively stayed with a gym for so long and looking forward to continue.
    Tom
  • Maddy Cooke
    Coaches are knowledgeable, passionate and professional. Classes are fun and challenging. Highly recommend to anyone looking to try CrossFit for the first time, or athletes looking to step up their training.
    Maddy Cooke
  • Robert Murry
    Great place to workout, Zak and the team are great. from workouts to nutrition and everything in between. Joining ET has improved my physical and mental wellbeing forever.
    Robert Murry
  • Macauley Jones
    Dropped into this gym over the years when traveling in NZ, such awesome vibes, great facility with lots of equipment for all training and great hours! One of my favourite gym to visit. Highly recommend.
    Macauley Jones
  • Ian Wannamaker
    Zak and team are great. Sense of community created from your first session and quality coaching from all instructors who are knowledgeable, relatable and human! An amazing place to train. If you are a total beginner or the fittest bugger in the planet, CFET has a spot for you. Loads of variety to suit you fitness goals and workouts that challenge but most importantly change you.
    Ian Wannamaker
  • Taylor Saywell
    This place is the bomb, I first walked in not knowing anyone or even much about crossfit and Zak, Meg and the rest of the crew made me feel welcome like a family member. I’ve been hitting the 4:30pm classes which are generally busy times and the trainers still manage to prompt everyone individually on things they can improve on, what they’re doing well at etc. Bottom line is this place is awesome and you should try it!
    Taylor Saywell
  • Ellen Blum
    So fun! I feel much stronger after doing just a few classes. And there's no pressure, they even offer the renegade fitness classes if you are not as into Crossfit and the fitness classes are equally as tough! Very accommodating, friendly and experienced staff!
    Ellen Blum

TESTIMONIALS

  • Brittany Wallace
    Great coaches and classes. Love going to CrossFit and not only feeling like I’ve had a successful workout, but the community feeling is like something I haven’t experienced in a gym.
    Brittany Wallace
  • Lydia Santawirya
    The coaches are amazing, knowledgeable and of a high caliber! It’s a fun, friendly and positive community with great programs. Highly recommend for anyone at any level or age who wants to get fitter and stronger.
    Lydia Santawirya
  • Tom
    Great coaches who are committed to excellence. Never have actively stayed with a gym for so long and looking forward to continue.
    Tom
  • Maddy Cooke
    Coaches are knowledgeable, passionate and professional. Classes are fun and challenging. Highly recommend to anyone looking to try CrossFit for the first time, or athletes looking to step up their training.
    Maddy Cooke
  • Robert Murry
    Great place to workout, Zak and the team are great. from workouts to nutrition and everything in between. Joining ET has improved my physical and mental wellbeing forever.
    Robert Murry
  • Macauley Jones
    Dropped into this gym over the years when traveling in NZ, such awesome vibes, great facility with lots of equipment for all training and great hours! One of my favourite gym to visit. Highly recommend.
    Macauley Jones
  • Ian Wannamaker
    Zak and team are great. Sense of community created from your first session and quality coaching from all instructors who are knowledgeable, relatable and human! An amazing place to train. If you are a total beginner or the fittest bugger in the planet, CFET has a spot for you. Loads of variety to suit you fitness goals and workouts that challenge but most importantly change you.
    Ian Wannamaker
  • Taylor Saywell
    This place is the bomb, I first walked in not knowing anyone or even much about crossfit and Zak, Meg and the rest of the crew made me feel welcome like a family member. I’ve been hitting the 4:30pm classes which are generally busy times and the trainers still manage to prompt everyone individually on things they can improve on, what they’re doing well at etc. Bottom line is this place is awesome and you should try it!
    Taylor Saywell
  • Ellen Blum
    So fun! I feel much stronger after doing just a few classes. And there's no pressure, they even offer the renegade fitness classes if you are not as into Crossfit and the fitness classes are equally as tough! Very accommodating, friendly and experienced staff!
    Ellen Blum
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