Renegade Fitness AKL City runs a full schedule of CrossFit and Functional Fit programming. Each class is 1 hour long and includes a brief, warm-up, strength work, conditioning and debrief.
LockdownFit (At home Training)
In the near future, there is always a chance that we will be put into a lockdown at a moment’s notice. Sometimes these may only be for a couple days; sometimes it could be for a few weeks.
Since 2020, we have led the way in ensuring that our communities are as unaffected as possible during these times.
We pivot from coaching you in person to coaching you online. This starts by offering you a bit of versatile training equipment to take home so you have something to train with, then we provide numerous options to keep you going from Zoom classes to Video Briefs and demonstrations.
We provide workshops, fun challenges and social events to keep you motivated and in good spirits until we can start coaching you in person again.
In return, we ask that you continue to support us by paying your membership if you are in a position to do so.