RENEGADE ‘DRY-JULY’ 3 WEEK CHALLENGE
If you’re looking for something fun & challenging to get in the best shape of your life (and a very good chance of getting access for free) then check this out.
This 4 week challenge will give you the world class trainers, the right mindset, and nutrition secrets that achieve extraordinary results for everyday people.
“The vibe at Renegade is what makes it different from other gyms. It’s a place where you know everyone’s name.”
“At Renegade no one is judgemental, there is no ego, everyone is down to earth.
I encourage you to try something new that looks outside of your ability.”
RENEGADE ‘DRY-JULY’ 4 WEEK CHALLENGE
If you’re looking for something fun & challenging to get in the best shape of your life (and a very good chance of getting access for free) then check this out.
This 4 week challenge will give you the world class trainers, the right mindset, and nutrition secrets that achieve extraordinary results for everyday people.
“The vibe at Renegade is what makes it different from other gyms. It’s a place where you know everyone’s name.”
“At Renegade no one is judgemental, there is no ego, everyone is down to earth.
I encourage you to try something new that looks outside of your ability.”
We want to help you get in the best shape of your life, gain the confidence you never thought possible, and surround you with a supportive and inspiring community.
♥ Be welcomed like family
♥ Get coached by the best trainers in New Zealand
♥ Get a nutrition program so easy a 10 year old can follow it
♥ Get the support and accountability you need to crush every goal you have ever dreamt of
SPECIAL OFFER
We will credit your challenge entry fee towards future membership, essentially making the challenge FREE!
Motivation can be hard to come by during winter so we want to make it easier and accelerate you towards your goals. When you win, we win!
We have set up some simple goals to keep you on track.
All you have to do is to earn your challenge credit –
1. Show up to 3 classes per week for the month of July (12 for the month)
2. Attend 1 Nutrition catch up per week (Can be done over the phone or zoom)
3. Attend your initial and post-challenge consultation
To redeem this offer you must book a FREE consultation before June 24th.
(This offer is only available to new members of Renegade Fitness, existing members we have a special offer for you, please book a call).
GET HUGE REWARDS FOR EFFORTS
This is not a quick fix challenge, we will be helping you build habits that last a lifetime.
We are looking for people who are sick of starting something, getting some results, but then because the method is unsustainable not being able to maintain it… ending back at square one, frustrated and disappointed.
The reason this happens is not your fault, you’ve been coached using unsustainable methods. Essentially setting you up for failure.
To be eligible you must be willing to try something that you haven’t done before, step out of your comfort zone and open your mind to new concepts.
We want this to be the last time that you ever have to do something like this.
We decided that we didn’t want to conform to the usual “quick fix“ or “magic pill” solutions that were being sold. Instead, we wanted to help our community get long-lasting sustainable results.
Through years of research and evidence-based study, we have come up with our system to educate, motivate, and inspire our clients to achieve the results they deserve. Renegade Nutrition is a personalised coaching solution for the world-class athlete to the weekend warrior.
Renegade Nutrition is NOT a meal plan, we don’t believe they are sustainable, you may follow them for a bit but will likely get bored and fall off the wagon. I’m sure you have probably been through this before.
The key to sustainability is to be educated on how and what to eat as well as why. Then you will be truly empowered to make decisions around food for the rest of your life.
Our goal is to remove you from the mentality of being on and off a diet to finding a way of eating that you actually love and look forward to. It will also help you achieve your goals of looking good, feeling great and performing amazingly.
GET HUGE REWARDS FOR EFFORTS
This is not a quick fix challenge, we will be helping you build habits that last a lifetime.
We are looking for people who are sick of starting something, getting some results, but then because the method is unsustainable not being able to maintain it… ending back at square one, frustrated and disappointed.
The reason this happens is not your fault, you’ve been coached using unsustainable methods. Essentially setting you up for failure.
To be eligible you must be willing to try something that you haven’t done before, step out of your comfort zone and open your mind to new concepts.
We want this to be the last time that you ever have to do something like this.
PERFORMANCE NUTRITION PROGRAMME
Goal: Take your performance to the next level and develop lean functional muscle.
Performance Nutrition Programme is all about making you feel stronger and fitter in the gym. The majority of people don’t realise that they are under-eating. That feeling of hitting a wall during a workout or no steam left in their legs during squats can be directly related to not fueling correctly.
There is also a massive correlation between injuries and poor nutrition.
Our performance nutrition programme is about coming up with personalised solutions for you to fix this.
FLEXIBLE FAT LOSS PROGRAMME
This is a slightly more advanced Nutrition programme than the Kick Start programme. Still focusing on healthy habits, we take a more in-depth approach and start to educate you on the concept of Flexible eating or otherwise known as “If it fits your macros”.
This programme is designed specifically to produce a healthy and sustainable level of fat loss.
You will work with a coach that will guide you through the process that could be complicated and confusing if you tried to figure it out yourself.
NUTRITION TRANSFORMATIONS
NUTRITION TRANSFORMATIONS
I changed my attitude, cleaned up my diet & increased my exercise regime frequency. Now I’m back to a weight that I haven’t been for years. Don’t get me wrong I still have my cheat meals & sweet tooth still gets the better of me sometimes.
Renegade Fitness is good vibes. A friendly & encouraging community that make you feel at home every session. There’s great programming & knowledgeable coaches to push you to reach your goals including 1:1 meetings to hone in on your nutrition with supportive follow up. Couldn’t recommend a better place to support a happy & fit lifestyle.
I love Functional Fitness because the constantly varied training keeps me interested. Being able to combine that with a flexible diet that allows me to still socialise with friends and family and keep in great shape with high energy is the ultimate for me.
Growing up I was always skinny and I found it hard to gain muscle in the gym, it wasn’t until I found CrossFit and Functional Fitness and I was taught how to eat properly to achieve my goals that I saw massive improvements to my body shape, performance and confidence.
I changed my attitude, cleaned up my diet & increased my exercise regime frequency. Now I’m back to a weight that I haven’t been for years. Don’t get me wrong I still have my cheat meals & sweet tooth still gets the better of me sometimes.
Renegade Fitness is good vibes. A friendly & encouraging community that make you feel at home every session. There’s great programming & knowledgeable coaches to push you to reach your goals including 1:1 meetings to hone in on your nutrition with supportive follow up. Couldn’t recommend a better place to support a happy & fit lifestyle.
I love Functional Fitness because the constantly varied training keeps me interested. Being able to combine that with a flexible diet that allows me to still socialise with friends and family and keep in great shape with high energy is the ultimate for me.
Growing up I was always skinny and I found it hard to gain muscle in the gym, it wasn’t until I found CrossFit and Functional Fitness and I was taught how to eat properly to achieve my goals that I saw massive improvements to my body shape, performance and confidence.